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Metabolic Health & Weight Loss
So, you're likely wondering what is metabolic weight loss and how does it work? The diet focuses on the way your body metabolizes its food, as those with a faster metabolism are likely to burn more fat.
The goal is to speed up the metabolization process for more efficient and effective fat burn. It's also a way of teaching your body to process healthier foods at a quicker rate.
Kristi can help customize a metabolic diet specifically for you to create an effective way to reach your long-term weight loss goals. Following this diet plan can help you to kickstart your metabolism to burn more calories. Along with boosting your metabolism, you'll learn how to make healthier food choices.
How Metabolic Weight Loss Works
Your input is important, Kristi will collaborate with you to design an individualized program that promotes your overall success and accountability.
The program includes the following:
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6 months of weekly virtual visits with Kristi Ross
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Starting with a comprehensive evaluation
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Individualized nutrition plans. Our nutrition plan focuses on real foods that leave you feeling full and satisfied.
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Lab work to monitor your metabolic progress. This is billed to your insurance carrier and is done at your preferred lab.
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Medication management with the goal to reduce or eliminate your prescription medications
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