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Join date: Dec 22, 2021
Posts (12)

Apr 19, 2023 ∙ 2 min
Don't Let Lean Body Mass Loss Harm Your Health
When an individual loses weight, they often experience a reduction in lean body mass, which refers to the body's muscle, bone, and organ...
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Apr 12, 2023 ∙ 1 min
Achieving Diabetes Reversal Through Diet and Exercise
Diabetes is a chronic health condition that affects millions of people, but recent scientific evidence suggests it can be reversed with...
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Apr 12, 2023 ∙ 2 min
Taking Accountability of Your Actions: A Path to Living a Healthier Life
Living a healthier life often feels like a daunting task, but it starts with taking responsibility for your actions. It can be easy to...
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Kristi Ross
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